men's depression

Episode 26--Climb Trees, Lift Stones, Kick Ass

Jody Kennedy is a men’s fitness expert, a movement specialist, and an ancestral health guru. Out of his home base in Dublin, Ireland he is building tribes of men who are re-discovering what it means to be embodied beings in nature as a part of the modern world. We have a great conversation about being “civilized to death,” the impact of plant medicine, connecting with emotions, learning how to become a modern caveman, living a disciplined life, and being the healthiest version of self. Check it out!